Keith Hamilton 50:05 row

11,947m

Meters

50:05.5

Time

2:05.7

Pace

750

Calories

139

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count1281
Drag Factor110

October 02, 2017 05:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:05.5 11,947m 2:05.7 176 905 25 139
5:00.0 1,158m 2:09.5 161 854 26 128
10:00.0 1,193m 2:05.7 176 906 26 134
15:00.0 1,199m 2:05.1 179 915 26 139
20:00.0 1,202m 2:04.7 180 919 26 142
25:00.0 1,200m 2:05.0 179 916 26 141
30:00.0 1,202m 2:04.7 180 919 26 143
35:00.0 1,197m 2:05.3 178 912 26 142
40:00.0 1,195m 2:05.5 177 909 26 143
45:00.0 1,193m 2:05.7 176 906 26 142
50:00.0 1,190m 2:06.0 175 901 25 140
50:05.5 17m 2:41.7 83 584 140

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Workout Graph

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