Keith Hamilton 1:00:06 row
14,548
Meters
1:00:06.7
Time
2:03.9
Pace
927
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1575 |
| Drag Factor | 114 |
November 10, 2017 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,548 | 2:03.9 | 184 | 932 | 927 | 24 | 144 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 27 | 139 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 | 144 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 | 144 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 26 | 145 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 | 145 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 | 146 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 | 146 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 145 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 | 145 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 | 145 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 | 145 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 | 145 |
| 1:00:06.7 | 22 | 2:32.2 | 99 | 641 | 1 | 9 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.