Keith Hamilton 1:00:06 row

14,776m

Meters

1:00:06.9

Time

2:02.0

Pace

957

Calories

141

Heart Rate

Average Watts192
Calories Per Hour962
Stroke Rate25
Stroke Count1619
Drag Factor111

November 15, 2017 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.9 14,776m 2:02.0 192 962 25 141
5:00.0 1,197m 2:05.3 178 912 27 129
10:00.0 1,225m 2:02.4 191 956 27 138
15:00.0 1,232m 2:01.7 194 967 27 138
20:00.0 1,234m 2:01.5 195 970 27 141
25:00.0 1,233m 2:01.6 194 969 27 142
30:00.0 1,233m 2:01.6 194 969 27 144
35:00.0 1,231m 2:01.8 193 965 27 144
40:00.0 1,235m 2:01.4 195 972 27 144
45:00.0 1,238m 2:01.1 197 977 27 145
50:00.0 1,234m 2:01.5 195 970 27 146
55:00.0 1,231m 2:01.8 193 965 27 145
1:00:00.0 1,230m 2:01.9 193 964 27 145
1:00:06.9 23m 2:30.0 104 656 9 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.