Keith Hamilton 1:00:00 row
14,806m
Meters
1:00:00.0
Time
2:01.5
Pace
967
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 1643 |
| Drag Factor | 111 |
November 24, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,806m | 2:01.5 | 195 | 970 | 27 | 147 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 27 | 141 |
| 24:00.0 | 2,964m | 2:01.4 | 195 | 972 | 27 | 146 |
| 36:00.0 | 2,966m | 2:01.3 | 196 | 973 | 27 | 151 |
| 48:00.0 | 2,971m | 2:01.1 | 197 | 977 | 27 | 149 |
| 1:00:00.0 | 2,975m | 2:01.0 | 198 | 979 | 28 | 149 |
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Workout Graph
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