Keith Hamilton 1:05:06 row
15,966m
Meters
1:05:06.3
Time
2:02.3
Pace
1033
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1734 |
| Drag Factor | 111 |
December 22, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.3 | 15,966m | 2:02.3 | 191 | 957 | 25 | 140 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 27 | 130 |
| 20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 27 | 140 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 27 | 142 |
| 40:00.0 | 2,460m | 2:01.9 | 193 | 964 | 26 | 143 |
| 50:00.0 | 2,450m | 2:02.4 | 191 | 956 | 27 | 143 |
| 1:00:00.0 | 2,445m | 2:02.6 | 189 | 952 | 26 | 143 |
| 1:05:06.3 | 1,243m | 2:03.2 | 187 | 944 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.