Keith Hamilton 1:06:08 row
16,191m
Meters
1:06:08.6
Time
2:02.5
Pace
1046
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1791 |
| Drag Factor | 114 |
December 27, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:08.6 | 16,191m | 2:02.5 | 190 | 954 | 26 | 140 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 27 | 138 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 27 | 141 |
| 30:00.0 | 2,454m | 2:02.2 | 192 | 959 | 27 | 142 |
| 40:00.0 | 2,453m | 2:02.2 | 191 | 958 | 27 | 142 |
| 50:00.0 | 2,457m | 2:02.1 | 192 | 961 | 27 | 142 |
| 1:00:00.0 | 2,459m | 2:02.0 | 193 | 963 | 27 | 141 |
| 1:06:08.6 | 1,501m | 2:02.7 | 189 | 950 | 26 | 140 |
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Workout Graph
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