Keith Hamilton 35:06 row

8,518m

Meters

35:06.5

Time

2:03.6

Pace

544

Calories

138

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate24
Stroke Count921
Drag Factor115

February 13, 2018 05:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:06.5 8,518m 2:03.6 185 937 24 138
5:00.0 1,193m 2:05.7 176 906 27 127
10:00.0 1,219m 2:03.0 188 946 26 134
15:00.0 1,216m 2:03.3 186 941 26 139
20:00.0 1,218m 2:03.1 187 944 26 140
25:00.0 1,215m 2:03.4 186 940 26 140
30:00.0 1,219m 2:03.0 188 946 26 143
35:00.0 1,217m 2:03.2 187 943 26 144
35:06.5 21m 2:34.7 94 624 9 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.