Keith Hamilton 40:07 row

9,863m

Meters

40:07.5

Time

2:02.0

Pace

639

Calories

136

Heart Rate

Average Watts193
Calories Per Hour962
Stroke Rate24
Stroke Count1089
Drag Factor109

April 06, 2018 04:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.5 9,863m 2:02.0 193 962 24 136
5:00.0 1,171m 2:08.0 167 873 27 124
10:00.0 1,222m 2:02.7 189 951 27 132
15:00.0 1,235m 2:01.4 195 972 27 135
20:00.0 1,241m 2:00.8 198 982 27 138
25:00.0 1,241m 2:00.8 198 982 27 139
30:00.0 1,241m 2:00.8 198 982 27 139
35:00.0 1,240m 2:00.9 198 980 27 140
40:00.0 1,247m 2:00.2 201 992 27 143
40:07.5 26m 2:24.2 117 701 8 142

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Workout Graph

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