Keith Hamilton 1:10:06 row
17,202m
Meters
1:10:06.9
Time
2:02.2
Pace
1114
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1869 |
| Drag Factor | 110 |
April 29, 2018 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.9 | 17,202m | 2:02.2 | 191 | 958 | 24 | 141 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 26 | 126 |
| 20:00.0 | 2,466m | 2:01.6 | 194 | 969 | 26 | 135 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 27 | 141 |
| 40:00.0 | 2,460m | 2:01.9 | 193 | 964 | 27 | 143 |
| 50:00.0 | 2,459m | 2:02.0 | 193 | 963 | 27 | 145 |
| 1:00:00.0 | 2,451m | 2:02.3 | 191 | 956 | 27 | 145 |
| 1:10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 27 | 146 |
| 1:10:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 147 |
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Workout Graph
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