Keith Hamilton 1:00:25 row

14,677m

Meters

1:00:25.0

Time

2:03.4

Pace

941

Calories

143

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate26
Stroke Count1610
Drag Factor109

May 06, 2018 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:25.0 14,677m 2:03.4 186 939 26 143
5:00.0 1,159m 2:09.4 161 855 27 125
10:00.0 1,216m 2:03.3 186 941 27 137
15:00.0 1,221m 2:02.8 189 949 26 139
20:00.0 1,215m 2:03.4 186 940 26 138
25:00.0 1,213m 2:03.6 185 936 27 142
30:00.0 1,216m 2:03.3 186 941 27 143
35:00.0 1,224m 2:02.5 190 954 27 148
40:00.0 1,226m 2:02.3 191 957 27 147
45:00.0 1,226m 2:02.3 191 957 27 148
50:00.0 1,224m 2:02.5 190 954 27 149
55:00.0 1,225m 2:02.4 191 956 27 149
1:00:00.0 1,225m 2:02.4 191 956 27 151
1:00:25.0 88m 2:22.0 122 720 22 144

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Workout Graph

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