Keith Hamilton 1:00:25 row
14,677
Meters
1:00:25.0
Time
2:03.4
Pace
941
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 109 |
May 06, 2018 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.0 | 14,677 | 2:03.4 | 186 | 939 | 26 | 143 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 125 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 137 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 139 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 138 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 142 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 143 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 148 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 | 147 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 | 148 |
| 50:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 149 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 | 149 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 | 151 |
| 1:00:25.0 | 88 | 2:22.0 | 122 | 720 | 22 | 144 |
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Workout Graph
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