Keith Hamilton 50:00 row
12,130m
Meters
50:00.0
Time
2:03.6
Pace
778
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1337 |
| Drag Factor | 110 |
May 14, 2018 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,130m | 2:03.6 | 185 | 936 | 26 | 135 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 26 | 128 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 27 | 134 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 27 | 134 |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 27 | 135 |
| 50:00.0 | 2,450m | 2:02.4 | 191 | 956 | 27 | 144 |
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Workout Graph
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