Keith Hamilton 50:04 row
12,173m
Meters
50:04.7
Time
2:03.4
Pace
781
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 1345 |
| Drag Factor | 112 |
May 21, 2018 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.7 | 12,173m | 2:03.4 | 186 | 940 | 27 | 135 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 118 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 128 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 131 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 134 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 135 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 138 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 140 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 140 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 142 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 142 |
| 50:04.7 | 10m | 3:55.0 | 27 | 392 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.