Keith Hamilton 21097m row
21,097m
Meters
1:27:20.2
Time
2:04.1
Pace
1349
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 2344 |
| Drag Factor | 111 |
May 28, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:20.2 | 21,097m | 2:04.1 | 183 | 928 | 27 | 141 |
| 18:05.8 | 4,300m | 2:06.2 | 174 | 898 | 27 | 135 |
| 17:44.9 | 8,600m | 2:03.8 | 184 | 934 | 27 | 140 |
| 17:47.5 | 12,900m | 2:04.1 | 183 | 929 | 27 | 141 |
| 17:48.4 | 17,200m | 2:04.2 | 183 | 928 | 27 | 143 |
| 15:53.6 | 21,097m | 2:02.3 | 191 | 957 | 27 | 150 |
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Workout Graph
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