Keith Hamilton 48:06 row

11,620m

Meters

48:06.0

Time

2:04.1

Pace

741

Calories

130

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate26
Stroke Count1267
Drag Factor111

August 13, 2018 04:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:06.0 11,620m 2:04.1 183 928 26 130
5:00.0 1,126m 2:13.2 148 809 26 116
10:00.0 1,188m 2:06.2 174 898 26 123
15:00.0 1,213m 2:03.6 185 936 26 128
20:00.0 1,220m 2:02.9 188 948 26 130
25:00.0 1,224m 2:02.5 190 954 26 132
30:00.0 1,221m 2:02.8 189 949 26 133
35:00.0 1,224m 2:02.5 190 954 27 134
40:00.0 1,229m 2:02.0 193 962 27 136
45:00.0 1,222m 2:02.7 189 951 26 135
48:06.0 754m 2:03.3 187 941 26 134

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Workout Graph

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