Keith Hamilton 50:07 row
12,005
Meters
50:07.9
Time
2:05.2
Pace
756
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 112 |
February 17, 2020 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 12,005 | 2:05.2 | 178 | 912 | 25 | 135 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 122 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 130 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 133 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 135 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 139 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 136 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 136 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 140 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 139 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 139 |
| 50:07.9 | 26 | 2:31.9 | 100 | 643 | 8 | 139 |
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Workout Graph
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