Keith Hamilton 3:29 row
811m
Meters
3:29.3
Time
2:09.0
Pace
50
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 111 |
March 08, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 811m | 2:09.0 | 163 | 860 | 26 | 131 |
| 3:29.3 | 812m | 2:08.8 | 164 | 862 | 26 | 131 |
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Workout Graph
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