Keith Hamilton 52:07 row
12,574m
Meters
52:07.8
Time
2:04.3
Pace
800
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1350 |
| Drag Factor | 109 |
March 13, 2020 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.8 | 12,574m | 2:04.3 | 182 | 926 | 25 | 135 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 121 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 127 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 131 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 131 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 134 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 136 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 139 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 142 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 144 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 145 |
| 52:07.8 | 521m | 2:02.6 | 190 | 952 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.