Keith Hamilton 38:06 row
9,360m
Meters
38:06.4
Time
2:02.1
Pace
607
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 996 |
| Drag Factor | 110 |
March 20, 2020 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.4 | 9,360m | 2:02.1 | 192 | 961 | 26 | 139 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 126 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 132 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 136 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 141 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 143 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 144 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 147 |
| 38:06.4 | 763m | 2:02.1 | 192 | 960 | 26 | 146 |
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Workout Graph
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