Keith Hamilton 1:00:07 row
14,877m
Meters
1:00:07.5
Time
2:01.2
Pace
972
Calories
143
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 26 |
Stroke Count | 1591 |
Drag Factor | 110 |
March 30, 2020 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.5 | 14,877m | 2:01.2 | 196 | 975 | 26 | 143 |
5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 123 |
10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 130 |
15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 135 |
20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 139 |
25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 142 |
30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 144 |
35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 147 |
40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 148 |
45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 150 |
50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 150 |
55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 150 |
1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 153 |
1:00:07.5 | 17m | 3:40.5 | 33 | 412 | 152 |
Click and drag on the graph to zoom in on a section.