Keith Hamilton 1:01:05 row
15,163m
Meters
1:01:05.8
Time
2:00.8
Pace
996
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 110 |
May 09, 2020 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.8 | 15,163m | 2:00.8 | 198 | 981 | 27 | 144 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 124 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 130 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 133 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 136 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 141 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 140 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 146 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 149 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 152 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 155 |
| 55:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 157 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 159 |
| 1:01:05.8 | 263m | 2:05.0 | 179 | 915 | 25 | 157 |
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Workout Graph
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