Keith Hamilton 1:01:05 row
15,076
Meters
1:01:05.5
Time
2:01.5
Pace
981
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 1668 |
| Drag Factor | 110 |
May 18, 2020 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.5 | 15,076 | 2:01.5 | 195 | 970 | 27 | 146 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 125 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 131 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | 137 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 | 140 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 27 | 142 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 146 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 | 150 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | 152 |
| 45:00.0 | 1,246 | 2:00.3 | 201 | 990 | 28 | 155 |
| 50:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 | 156 |
| 55:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 | 156 |
| 1:00:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 | 157 |
| 1:01:05.5 | 265 | 2:03.5 | 185 | 938 | 26 | 156 |
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Workout Graph
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