Keith Hamilton 15000m row

15,000m

Meters

1:02:26.1

Time

2:04.8

Pace

955

Calories

138

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count1642
Drag Factor110

December 09, 2020 05:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:26.1 15,000m 2:04.8 180 918 26 138
12:53.2 3,000m 2:08.8 164 862 26 129
12:27.7 6,000m 2:04.6 181 922 26 135
12:25.1 9,000m 2:04.1 183 928 26 139
12:19.8 12,000m 2:03.3 187 942 27 143
12:20.3 15,000m 2:03.3 186 941 27 146

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Workout Graph

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