Keith Hamilton 1:07:23 row
16,041m
Meters
1:07:23.6
Time
2:06.0
Pace
1005
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1787 |
| Drag Factor | 113 |
January 01, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.6 | 16,041m | 2:06.0 | 175 | 901 | 26 | 130 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 26 | 121 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 26 | 126 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 27 | 130 |
| 40:00.0 | 2,381m | 2:05.9 | 175 | 902 | 26 | 128 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 26 | 133 |
| 1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 27 | 136 |
| 1:07:23.6 | 1,791m | 2:03.8 | 184 | 934 | 26 | 138 |
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Workout Graph
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