Keith Hamilton 1:03:07 row
15,136
Meters
1:03:07.5
Time
2:05.1
Pace
956
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1691 |
| Drag Factor | 109 |
January 15, 2021 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.5 | 15,136 | 2:05.1 | 179 | 915 | 26 | 142 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 125 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 134 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 138 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 139 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 140 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 142 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 145 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 145 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 147 |
| 50:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 147 |
| 55:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 150 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 150 |
| 1:03:07.5 | 749 | 2:05.1 | 178 | 914 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.