Keith Hamilton 1:05:08 row
15,464m
Meters
1:05:08.2
Time
2:06.3
Pace
968
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1728 |
| Drag Factor | 110 |
January 18, 2021 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.2 | 15,464m | 2:06.3 | 173 | 896 | 26 | 132 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 120 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 124 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 127 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 130 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 130 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 133 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 134 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 135 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 136 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 137 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 138 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 140 |
| 1:05:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 139 |
| 1:05:08.2 | 24m | 2:50.8 | 70 | 541 | 8 | 138 |
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