Keith Hamilton 1:05:07 row
15,702m
Meters
1:05:07.4
Time
2:04.4
Pace
998
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1746 |
| Drag Factor | 110 |
February 03, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.4 | 15,702m | 2:04.4 | 182 | 925 | 26 | 133 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 122 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 128 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 129 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 130 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 133 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 130 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 134 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 134 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 137 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 137 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 137 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 138 |
| 1:05:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 137 |
| 1:05:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 136 |
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