Keith Hamilton 1:05:07 row
15,553m
Meters
1:05:07.0
Time
2:05.6
Pace
979
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1735 |
| Drag Factor | 109 |
February 05, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.0 | 15,553m | 2:05.6 | 177 | 907 | 26 | 135 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 124 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 131 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 131 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 133 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 134 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 134 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 139 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 140 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 139 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 140 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 138 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 139 |
| 1:05:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 138 |
| 1:05:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 138 |
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