Keith Hamilton 1:05:09 row

15,488m

Meters

1:05:09.2

Time

2:06.2

Pace

971

Calories

129

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate26
Stroke Count1708
Drag Factor112

February 08, 2021 05:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:09.2 15,488m 2:06.2 174 899 26 129
5:00.0 1,127m 2:13.0 148 810 26 119
10:00.0 1,162m 2:09.0 163 859 26 124
15:00.0 1,175m 2:07.6 168 878 26 126
20:00.0 1,188m 2:06.2 174 898 26 126
25:00.0 1,198m 2:05.2 178 913 26 129
30:00.0 1,204m 2:04.5 181 922 26 129
35:00.0 1,192m 2:05.8 176 904 26 131
40:00.0 1,205m 2:04.4 181 924 26 133
45:00.0 1,208m 2:04.1 183 929 27 133
50:00.0 1,200m 2:05.0 179 916 26 132
55:00.0 1,193m 2:05.7 176 906 27 131
1:00:00.0 1,199m 2:05.1 179 915 26 134
1:05:00.0 1,206m 2:04.3 182 926 27 135
1:05:09.2 32m 2:23.7 118 705 13 132

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Workout Graph

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