Keith Hamilton 1:05:08 row
15,535m
Meters
1:05:08.1
Time
2:05.7
Pace
977
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1708 |
| Drag Factor | 112 |
February 15, 2021 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.1 | 15,535m | 2:05.7 | 176 | 905 | 26 | 132 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 121 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 126 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 127 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 131 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 130 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 132 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 132 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 136 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 134 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 135 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 135 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 138 |
| 1:05:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 137 |
| 1:05:08.1 | 24m | 2:48.7 | 73 | 550 | 8 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.