Keith Hamilton 1:02:06 row
15,070m
Meters
1:02:06.4
Time
2:03.6
Pace
964
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1653 |
| Drag Factor | 112 |
February 24, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.4 | 15,070m | 2:03.6 | 185 | 937 | 26 | 138 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 119 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 126 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 130 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 134 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 136 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 138 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 140 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 142 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 143 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 146 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 146 |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 148 |
| 1:02:06.4 | 514m | 2:02.9 | 188 | 947 | 26 | 147 |
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Workout Graph
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