Keith Hamilton 1:06:07 row
16,055m
Meters
1:06:07.0
Time
2:03.5
Pace
1028
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1740 |
| Drag Factor | 113 |
February 26, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.0 | 16,055m | 2:03.5 | 186 | 938 | 26 | 139 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 123 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 131 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 132 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 136 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 138 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 142 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 141 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 142 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 143 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 146 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 144 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 146 |
| 1:05:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 148 |
| 1:06:07.0 | 271m | 2:03.6 | 185 | 937 | 25 | 145 |
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