Keith Hamilton 1:02:06 row
15,082
Meters
1:02:06.0
Time
2:03.5
Pace
964
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1651 |
| Drag Factor | 112 |
March 17, 2021 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:06.0 | 15,082 | 2:03.5 | 186 | 939 | 964 | 26 | 138 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 26 | 123 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 | 127 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 | 135 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 26 | 135 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 | 138 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 | 139 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 | 139 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 | 141 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 27 | 142 |
| 50:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 27 | 142 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 | 143 |
| 1:00:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 | 143 |
| 1:02:06.0 | 513 | 2:02.8 | 189 | 950 | 33 | 26 | 149 |
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Workout Graph
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