Keith Hamilton 1:02:06 row
15,082m
Meters
1:02:06.0
Time
2:03.5
Pace
964
Calories
138
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 26 |
Stroke Count | 1651 |
Drag Factor | 112 |
March 17, 2021 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:06.0 | 15,082m | 2:03.5 | 186 | 939 | 26 | 138 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 123 |
10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 127 |
15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 135 |
20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 135 |
25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 138 |
30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 139 |
35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 139 |
40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 141 |
45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 142 |
50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 142 |
55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 143 |
1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 143 |
1:02:06.0 | 513m | 2:02.8 | 189 | 950 | 26 | 149 |
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Workout Graph
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