Keith Hamilton 1:03:06 row

15,142m

Meters

1:03:06.4

Time

2:05.0

Pace

958

Calories

131

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate26
Stroke Count1663
Drag Factor113

March 22, 2021 05:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:06.4 15,142m 2:05.0 179 916 26 131
5:00.0 1,146m 2:10.8 156 837 26 118
10:00.0 1,184m 2:06.6 172 892 26 124
15:00.0 1,193m 2:05.7 176 906 26 126
20:00.0 1,198m 2:05.2 178 913 26 128
25:00.0 1,203m 2:04.6 181 921 26 128
30:00.0 1,207m 2:04.2 182 927 26 130
35:00.0 1,211m 2:03.8 184 933 27 133
40:00.0 1,214m 2:03.5 186 938 27 136
45:00.0 1,211m 2:03.8 184 933 27 137
50:00.0 1,208m 2:04.1 183 929 27 137
55:00.0 1,209m 2:04.0 183 930 27 137
1:00:00.0 1,213m 2:03.6 185 936 27 138
1:03:06.4 746m 2:04.9 179 917 26 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.