Keith Hamilton 1:07:07 row
16,194m
Meters
1:07:07.7
Time
2:04.3
Pace
1028
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1792 |
| Drag Factor | 111 |
March 31, 2021 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:07.7 | 16,194m | 2:04.3 | 182 | 926 | 26 | 135 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 120 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 126 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 129 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 130 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 132 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 139 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 140 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 140 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 142 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 140 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 140 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 138 |
| 1:05:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 140 |
| 1:07:07.7 | 512m | 2:04.7 | 180 | 921 | 26 | 140 |
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