Keith Hamilton 1:03:07 row
15,117m
Meters
1:03:07.2
Time
2:05.2
Pace
955
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1671 |
| Drag Factor | 113 |
April 02, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.2 | 15,117m | 2:05.2 | 178 | 912 | 26 | 132 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 122 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 128 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 127 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 130 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 132 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 133 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 133 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 135 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 136 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 138 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 136 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 137 |
| 1:03:07.2 | 745m | 2:05.6 | 176 | 907 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.