Keith Hamilton 1:05:06 row
15,483
Meters
1:05:06.7
Time
2:06.1
Pace
970
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 1705 |
| Drag Factor | 110 |
April 21, 2021 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:06.7 | 15,483 | 2:06.1 | 174 | 899 | 970 | 26 | 131 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 122 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 127 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 | 130 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 | 127 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 128 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 | 132 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 | 129 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 | 135 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 | 133 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 | 136 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 | 135 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 | 135 |
| 1:05:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 | 133 |
| 1:05:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 135 |
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Workout Graph
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