Keith Hamilton 1:03:06 row

15,179m

Meters

1:03:06.2

Time

2:04.7

Pace

963

Calories

137

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate26
Stroke Count1658
Drag Factor111

April 28, 2021 05:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:06.2 15,179m 2:04.7 180 920 26 137
5:00.0 1,144m 2:11.1 155 834 26 124
10:00.0 1,191m 2:05.9 175 902 26 130
15:00.0 1,203m 2:04.6 181 921 26 135
20:00.0 1,205m 2:04.4 181 924 26 136
25:00.0 1,208m 2:04.1 183 929 26 136
30:00.0 1,203m 2:04.6 181 921 26 137
35:00.0 1,209m 2:04.0 183 930 26 138
40:00.0 1,214m 2:03.5 186 938 26 141
45:00.0 1,213m 2:03.6 185 936 27 141
50:00.0 1,213m 2:03.6 185 936 26 141
55:00.0 1,212m 2:03.7 185 935 26 142
1:00:00.0 1,216m 2:03.3 186 941 27 144
1:03:06.2 749m 2:04.2 182 927 26 144

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Workout Graph

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