Keith Hamilton 1:05:06 row
15,666m
Meters
1:05:06.7
Time
2:04.6
Pace
993
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1702 |
| Drag Factor | 112 |
April 30, 2021 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.7 | 15,666m | 2:04.6 | 181 | 921 | 26 | 134 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 120 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 126 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 126 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 133 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 134 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 135 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 135 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 136 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 136 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 138 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 138 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 140 |
| 1:05:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 140 |
| 1:05:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 140 |
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