Keith Hamilton 1:04:08 row
15,611m
Meters
1:04:08.4
Time
2:03.2
Pace
1001
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1700 |
| Drag Factor | 111 |
May 07, 2021 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:08.4 | 15,611m | 2:03.2 | 187 | 943 | 26 | 139 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 124 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 130 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 136 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 136 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 138 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 141 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 141 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 143 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 145 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 146 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 146 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 146 |
| 1:04:08.4 | 1,009m | 2:03.0 | 188 | 945 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.