Keith Hamilton 2:07 row
449m
Meters
2:07.0
Time
2:21.4
Pace
25
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 111 |
November 22, 2021 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 449m | 2:21.4 | 124 | 725 | 25 | 106 |
| 2:07.0 | 449m | 2:21.4 | 124 | 725 | 25 | 106 |
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Workout Graph
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