Keith Hamilton 35:07 row

7,894m

Meters

35:07.5

Time

2:13.4

Pace

469

Calories

128

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate25
Stroke Count873
Drag Factor112

December 03, 2021 04:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:07.5 7,894m 2:13.4 147 806 25 128
5:00.0 1,104m 2:15.8 140 780 26 121
10:00.0 1,116m 2:14.4 144 796 25 128
15:00.0 1,124m 2:13.4 147 806 25 129
20:00.0 1,130m 2:12.7 150 814 25 128
25:00.0 1,124m 2:13.4 147 806 25 128
30:00.0 1,134m 2:12.2 151 820 25 131
35:00.0 1,138m 2:11.8 153 825 25 130
35:07.5 24m 2:36.2 92 615 8 130

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Workout Graph

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