Keith Hamilton 10:07 SkiErg
2,170m
Meters
10:07.9
Time
2:20.0
Pace
124
Calories
129
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 34 |
Stroke Count | 344 |
Drag Factor | 82 |
January 16, 2022 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.9 | 2,170m | 2:20.0 | 127 | 738 | 34 | 129 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 | 127 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 | 131 |
10:07.9 | 25m | 2:38.0 | 89 | 605 | 15 | 131 |
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Workout Graph
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