Keith Hamilton 10:07 SkiErg

2,170m

Meters

10:07.9

Time

2:20.0

Pace

124

Calories

129

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate34
Stroke Count344
Drag Factor82

January 16, 2022 14:51:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.9 2,170m 2:20.0 127 738 34 129
5:00.0 1,076m 2:19.4 129 744 35 127
10:00.0 1,070m 2:20.1 127 737 34 131
10:07.9 25m 2:38.0 89 605 15 131

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Workout Graph

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