Keith Hamilton 25:07 SkiErg
5,360m
Meters
25:07.8
Time
2:20.6
Pace
303
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
| Stroke Count | 856 |
| Drag Factor | 81 |
January 27, 2022 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,360m | 2:20.6 | 126 | 732 | 34 | 143 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 128 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 | 140 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 | 145 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 | 147 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 36 | 149 |
| 25:07.8 | 24m | 2:42.5 | 82 | 580 | 15 | 150 |
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Workout Graph
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