Keith Hamilton 35:07 SkiErg
7,632m
Meters
35:07.8
Time
2:18.0
Pace
438
Calories
142
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 34 |
Stroke Count | 1209 |
Drag Factor | 73 |
February 01, 2022 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:07.8 | 7,632m | 2:18.0 | 133 | 757 | 34 | 142 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 127 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 | 138 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 | 142 |
20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 | 141 |
25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 | 145 |
30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 36 | 149 |
35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 | 150 |
35:07.8 | 25m | 2:36.0 | 92 | 617 | 15 | 150 |
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Workout Graph
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