Keith Hamilton 20:06 SkiErg
4,388m
Meters
20:06.3
Time
2:17.4
Pace
255
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 36 |
| Stroke Count | 725 |
| Drag Factor | 73 |
February 03, 2022 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,388m | 2:17.4 | 135 | 763 | 36 | 142 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 | 135 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 36 | 139 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 37 | 145 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 37 | 147 |
| 20:06.3 | 20m | 2:37.5 | 90 | 608 | 9 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.