Keith Hamilton 10000m SkiErg
10,000m
Meters
44:26.8
Time
2:13.3
Pace
596
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 41 |
| Stroke Count | 1849 |
| Drag Factor | 71 |
February 10, 2022 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.8 | 10,000m | 2:13.3 | 148 | 808 | 41 | 157 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 40 | 147 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 41 | 151 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 42 | 157 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 43 | 162 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 43 | 168 |
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Workout Graph
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