Keith Hamilton 500m SkiErg
500m
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
126
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 45 |
| Stroke Count | 87 |
| Drag Factor | 72 |
February 10, 2022 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 45 | 126 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 45 | 96 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 46 | 121 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 44 | 132 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 46 | 139 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 46 | 144 |
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Workout Graph
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