Keith Hamilton 10000m SkiErg
10,000m
Meters
43:33.9
Time
2:10.6
Pace
607
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 44 |
| Stroke Count | 1926 |
| Drag Factor | 73 |
February 15, 2022 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.9 | 10,000m | 2:10.6 | 157 | 839 | 44 | 144 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 42 | 136 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 44 | 140 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 45 | 144 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 45 | 148 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 46 | 156 |
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Workout Graph
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