Keith Hamilton 40:06 SkiErg

9,168m

Meters

40:06.6

Time

2:11.2

Pace

552

Calories

142

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate46
Stroke Count1868
Drag Factor70

February 17, 2022 17:28:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.6 9,168m 2:11.2 155 832 46 142
5:00.0 1,152m 2:10.2 159 845 44 138
10:00.0 1,147m 2:10.7 156 838 45 138
15:00.0 1,144m 2:11.1 155 834 45 142
20:00.0 1,143m 2:11.2 155 832 46 145
25:00.0 1,142m 2:11.3 154 831 47 144
30:00.0 1,143m 2:11.2 155 832 48 147
35:00.0 1,139m 2:11.6 153 827 49 143
40:00.0 1,137m 2:11.9 152 824 50 142
40:06.6 21m 2:37.1 90 610 9 142

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Workout Graph

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