Keith Hamilton 50:00 SkiErg
11,271m
Meters
50:00.0
Time
2:13.0
Pace
674
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 45 |
| Stroke Count | 2255 |
| Drag Factor | 71 |
February 22, 2022 17:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,271m | 2:13.0 | 148 | 811 | 45 | 138 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 42 | 131 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 44 | 130 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 46 | 137 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 47 | 145 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 47 | 149 |
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Workout Graph
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